Category: Anger management

When Fear & Anger Get Overwhelming

Fear and anger are rampant in this post-election world. People are taking to the streets, families are divided, strangers are accosted in restaurants, and each side blames the other. Is there a price we pay, when emotions are out of control? How do we survive? I recently received a call from an old client, asking… Read more »

What to Do When Anger Takes Over

Let me start by saying that anger is not a problem. No, really, it’s not. Anger has energy and can be a motivator for changing something we dislike – finally cleaning off that desk, because you can’t find an important paper, or speaking out against injustice. Anger only becomes a problem if it gets stuck… Read more »