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Feel Better… in Minutes
· Let go of tension
· Sleep well
· Look and feel younger
· Boost your immune system
· Think more clearly
The latest advances in sound health technology are here, to easily lead
you into healthy states of consciousness for deep relaxation, improved sleep
and optimal health. It's all about brain waves...
So much of our day is spent thinking - planning, organizing, analyzing. This
is all left brain, beta, activity - in and of itself, a good thing.
As in all things, there needs to be a balance. To be healthy, we need to
balance the use of the right and left hemispheres of our brains and to be
able to shift down into slower brain wave states.
Although several distinct brain wave pattern types have been identified,
there are four patterns that we work with, specifically, for healthy
functioning. In descending order of wave speed, called frequency,
these patterns are beta, alpha, theta and delta, which is deep
sleep.
As we slow our brain wave activity from beta to alpha, and
then down to theta and delta, the two sides of the brain
become more balanced. This is called brain synchrony. EEG studies
have shown that in deep meditative states this synchrony becomes a balanced
state of whole brain integration. This synchrony provides "the
maximum efficiency of information transport throughout the brain…the scope
of your awareness is widened a great deal, so that you're including many
more experiences at the same time." - Lester Fehmi, Director of the
Princeton Biofeedback Research Institute
Beta - concentration and alertness. High level of beta can
cause anxiety.
Alpha - deep relaxation. Higher levels of alpha =
relaxed/focused state.
Theta - dreaming sleep, increased creativity, super-learning,
integrative experiences and increased memory.
- Behavior
and belief system changes can be made more easily
- Open
receptivity to learning
-
Integrative experiences leading to feelings of psychological well-being
-
Psychologically healthier
- More
social poise
- More
self-accepting
- Improved
relationships
- Greater
tolerance and understanding
-
Love of
oneself and one's world
Delta
- dreamless sleep. If alert, a very deep, trance-like, non-physical
state.
- Large
quantities of DHEA, the growth hormone, are released - natural ANTI-AGING
-
The body
heals and repairs itself, in this state.
Neuroacoustics
Using specialized sound recordings with a specially-designed sound/light
system and vibro-acoustic table, to make profound changes in brainwave
patterns and states of consciousness, which in turn effect positive changes
in your body/mind.
Bio-tuning & Sonic Induction
Using the sound of your own voice to determine your personal resonant
frequency and create customized CD's for your deep, personal healing. These
protocols were developed by sound health technology pioneer, Dr. Jeffrey
Thompson.
FREE demonstrations:
Wednesdays at Vitality
134 Main Street, Emmaus, PA
FREE lecture:
Brain Rhythms & Your Health:
Understanding how to get the most out of your brain's energy dance
To schedule your FREE demo or to attend
a lecture, e-mail:
info@lrsoundenergy.com or call:
610-965-0023 x5
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